Computers have a lovely feature that I have come to know all too well and use all too often. RESET. When too many programs are open or the computer has not been shut down properly overnight, or simply when the machine feels overwhelmed from too many commands at once – suddenly the ‘hourglass’ appears or […]
Tags: anxiety, coffee, computers, energy, epsom salt bath, morning routing, recharge, stress, stretching, sugar, TV, yoga
Diet and Obesity Study in the News & a Patient’s Personal Experience
Published in May 12th, 2009
Yesterday I had a 2 month follow-up visit with a patient in her 60′s complaining of hip and knee pain, constipation, and mild menopausal symptoms. The last time I saw her, she weighed 179 pounds, with a muscle mass of 54.8 pounds, body fat at 37.6% and 45.9% water. She had seen a naturopath in
Tags: body ecology diet, cardiovascular, diet, exercise, healthy diet, musculoskeletal pain, naturopathy, weight loss, yoga
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