In the past few months, I’ve taken a bit of a break and haven’t posted new blogs. In that time, however, I’ve been hard at work putting together a series of webinars on health-related topics! They’ll be coming out monthly throughout 2013 and possibly b

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Vitamin D deficiency is epidemic! Have you been tested yet? If not, please see your local, licensed Naturopathic Physician to find out if you are getting enough Vitamin D. A recent study by the Cleveland Clinic confirmed what I have been telling my patients for years: Vitamin D is best absorbed with a large meal.

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