As a firm believer in using the gentlest therapies possible to stimulate the greatest healing effect, I have learned to trust the healing benefits of castor oil applied topically to help calm inflammation and promote healing to injured tissues. My article on castor oil was recently published in the Naturopathic News and Review (NDNR) which […]
Tags: castor oil, inflammation, Naturopathic Doctor News and Review, NDNR, pain, topical anti-inflammatories
Easing Muscle and Joint Pain Naturally
Published in February 20th, 2010
My naturopathic medical clinic is a general family practice, so I see a little bit of everything. Most of my adult patients have areas of pain or tension that range from mild to severe. Then there are the acute injuries- sprains and strains, overuse, and poor body mechanics are practically epidemic in the early spring.
Tags: anti-inflammatory foods, botanicals, chiropractic, chronic pain, craniosacral, Epsom salt baths, ergonomics, hydrotherapy, joint pain, magnesium, massage, minerals, muscle pain, musculoskeletal pain, topical anti-inflammatories, trigger point injection, ultrasound, water therapy
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