The Trusted Resource on Natural Healthcare

Bonus Graphic Friday

Published in May 9th, 2014

This past week, I suffered from a pretty rough case of writer’s block, and though I posted yesterday, it’s not my finest work. However, since then, I came across a great graphic, and I love nothing more than a great graphic. So in today’s bonus round,

Tags: fitness, general health, healthcare, healthcare costs, infographic, longevity, outdoors, prevention, running

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How Many Mets Is That?

Published in February 13th, 2014

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About a month ago, the Freakonomics radio show asked the question “What’s The ‘Best’ Exercise?” in their weekly episode. This is a tough question, because there are many criteria you could use to assess this question. Does “Best” mean the one that work