As Women’s Health Awareness Month comes to a close, I will finish this topic by encouraging all you beautiful women out there to pay attention to your bodies and get regular check-ups to stay well. Here is a link to a website with information on how to get a free pap smear to screen for

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All women should examine their breasts once a month, ideally right after menses. Here is a link to a website that gives instructions on how to do a self breast exam. http://www.cancer.org/docroot/CRI/content/CRI_2_6x_How_to_perform_a_breast_self_exam_5.asp You should also have an annual breast exam by a doctor and a pap smear to screen for cervical cancer.   After age

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