I am about to embark on a journey. Not one that takes me to a distant land or one that pulls me back into the past or projects me far into the future. Instead, I am heading on a journey that will continually arrive me back to the present moment. After nearly 10 years in […]
Tags: calm, compost, MBSR, meditation, mindfulness, mindfulness meditation, Mindfulness-Based Stress Reduction, origami, stress
SPRING DETOX 2014
Published in March 29th, 2014
A Guided Experience in Wellness Through Mindful Nutrition. COST: $150 / $140 for past detox participants TO REGISTER: dremilytelfair@gmail.com / (443) 226-7665 DETOX PLAN INCLUDES: Detox Program Guide Detox Friendly Recipes A Medical Food designed to enhance Detox Pathways in the Liver Herbal Tea Blend to support gentle Detoxification Daily E-mails to encourage a Mindful […]
Tags: anxiety, calm, clarity, cleanse, detox, Detox Guide, detoxification, elimination diet, food, food as medicine, healthy recipes, herbal tea, joy, liver, mindful nutrition, sleep, spring cleansing, stress
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