Hummus is a great snack food. It’s tasty and satisfying, which makes it palatable to a lot of people, and it’s also much healthier than many other options. It’s rich in fiber, protein and unsaturated fats, which carry their own benefits, in addit

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Below is a case example to bring to life this model of therapeutic order. (Note: names changed to protect patient privacy) Katie is in her early 60’s and came into my office complaining of failing memory, fatigue, high blood pressure, high cholesterol and menopausal symptoms. She was exhausted to the point of having to nap

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