This summer, I have been spending most of my non-working hours outdoors gardening, landscaping and riding my bike down to the river to swim. We have been out on the deck in the evenings grilling lots of vegetables harvested fresh from the garden and are feeling healthier every day. After a long, cold and wet

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Tomorrow, Friday the 15th of May, is “Ride to Work Day.” It is the culmination of “Ride to Work Week,” designed to promote bicycling for exercise and to reduce traffic congestion.  It also serves to educate drivers and riders about bicycle safety and sharing the road. I plan to ride my bicycle to work and

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