Most of the articles written here are meant to be free-standing, so that anyone who happens across them will be able to benefit, but regular readers of my blog will benefit from their experience in reading my blog post today.To set the scene: Three wee

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A recent study published in The Archives of Neurology tracked the dietary habits of 2148 people over the age of 65 for nearly four years and found out that a HIGHER intake of salad dressing, nuts, fish, tomatoes, poultry, cruciferous vegetables, fruits, and dark and green leafy vegetables and a LOWER intake of high fat

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