I am writing this post for myself and anyone out there who is like me as a reminder of how important it is to take time out to relax and be pampered. I just got a 2 hour massage and am feeling fantastic! I am wondering why I don’t take time out of my busy schedule more often for self-care. It is so crucial.
It is easier for me to give and care for others than to receive it myself sometimes. Today, I am inspired to change that. I realize that balance is important and that the more I care for myself, the more I have to give others. Most of us are overworked and get stuck on the treadmill of our busy lives. I encourage you all to get off the treadmill and do something that feeds your soul today!
Margaret Philhower, ND
