It seems like folly to let Thanksgiving pass without a recipe, so here’s a Spanish-style stuffing to serve alongside your turkey. Rather than the traditional savory-bread-and-herb concoction, this one is sweet, nutty, and fatty – quite far removed from

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In days of yore, our ancestors would spend much of the harvest season preparing vegetables for the long winter. Some foods would be dried, others would be stored in root cellars, and still others would be fermented as pickles. In Korea, the most popula

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Recently, the New York Times reported on an ongoing issue in the realm of herbal supplements. A group of Canadian researchers purchased a few dozen bottles of commercially available herbal supplements, and, using a fairly high-tech method for asse

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Greek salad, let’s face it, can be boring. It’s not as bad as Caesar salad, or iceberg lettuce, but it can still be fairly bland, especially when made by guys at a diner who really have no interest in salad. A lot of Greek salad, it seems, is an aftert

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We congratulate our Naturopathic Medicine Week contest winner: Barb B! An excerpt from her story: I was in, what I considered at the time to be, “good health.” Looking back … I was not. I ate the SAD diet, didn’t exercise, was overweight and under a lot of stress. I had been experiencing extreme mood

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