Readers of the revitalized Meditations on Medicine blog will know that I’m alternating between articles about medicine and recipes for my favorite foods. This week, will be more of an editorial, a softer article, rather than an explanation of recent de

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Growing up, I was regularly subjected to bowls of borscht throughout the winter. My Latvian mother, raised on hearty food like this, assumed that we would drink it up on cold, crisp days in New England.Boy, was she wrong. The tangy/beety aroma of

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Some time ago, I wrote a post about celiac disease and gluten sensitivity. In that piece, I pointed out that celiac disease is several times more common than previously believed, and that an interesting study found that celiac disease is not more

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IT’S TIME TO LET GO… DATES: October 21st – October 30th COST: $225*  / Register with a Friend and save $20 TO REGISTER: dremilytelfair@gmail.com / (443) 226-7665 DETOX PLAN INCLUDES: Pre-Detox Guidebook Outlining the 10-day Program A Medical Food designed to enhance Detox Pathways in the Liver Shaker Cup for Easy-To-Mix Protein Shakes Detox Friendly […]

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In a world where we walk on concrete and look more often at our cell phone screens than make eye contact with passers-by, it is easy to forget that we are made of the similar nutrients and molecules as the trees along our path or the stars in the sky. When I give lectures on […]

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