The Annals of Internal Medicine, a well-respected medical journal, recently published an editorial titled “Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements.” The piece was then widely disseminated to the news media both home and

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Vitamin D has gotten unending amounts of press lately. It’s been touted for a whole number of health conditions, including cancer, immune conditions, heart disease, and diabetes. That said, research into the therapeutic effects of vitamin D supplementa

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Recently, the New York Times reported on an ongoing issue in the realm of herbal supplements. A group of Canadian researchers purchased a few dozen bottles of commercially available herbal supplements, and, using a fairly high-tech method for asse

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In the past few months, I’ve taken a bit of a break and haven’t posted new blogs. In that time, however, I’ve been hard at work putting together a series of webinars on health-related topics! They’ll be coming out monthly throughout 2013 and possibly b

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Vitamin D deficiency is epidemic! Have you been tested yet? If not, please see your local, licensed Naturopathic Physician to find out if you are getting enough Vitamin D. A recent study by the Cleveland Clinic confirmed what I have been telling my patients for years: Vitamin D is best absorbed with a large meal.

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