We are in the middle of cold and flu season where I live. There is a particularly nasty respiratory virus going around the community right now that everyone is suddenly coming down with. As a naturopath, I aim to support the natural processes of the human body rather than suppress them. One of my favorite

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When you see a naturopath you will be treated as a whole, unique person worthy of the best. With each of my patients, I strive to follow the following foundational naturopathic philosophies that, to me, make perfect sense. First, I consider The Determinants of Health for each patient, including: • Inborn determinants include your genetics,

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Even small actions like posting regularly on this Blog can be powerful. I am reminded of a theory known as the butterfly effect- “the idea that a butterfly’s wings might create tiny changes in the atmosphere that may ultimately alter the path of a tornado or delay, accelerate or even prevent the occurrence of a tornado

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