We congratulate our Naturopathic Medicine Week contest winner: Barb B! An excerpt from her story: I was in, what I considered at the time to be, “good health.” Looking back … I was not. I ate the SAD diet, didn’t exercise, was overweight and under a lot of stress. I had been experiencing extreme mood

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We congratulate our Naturopathic Medicine Week contest runner-up: Holly H! Her story: The healthcare I received from a Naturopathic Doctor (ND) was life-altering. For years I suffered with a hormonal imbalance for which a number of medical doctors (MDs) said I could only fix with birth control pills. I absolutely did not want to take

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Has Naturopathic Medicine changed your life? If so, we want to hear about it! And we’ll thank you with the gift of health: We’re awarding a one-year supply of vitamins or supplements to one lucky patient! Thank you, Pharmaca Integrative Pharmacy, for the generous donation! Want to participate? Just leave a comment on our Facebook

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Last weekend, on the Rogue River here in southern Oregon, Agnes Baker Pilgrim of the Takelma tribe (aka “Grandma Aggie”) prayed for the return of the salmon again this year.  Salmon are threatened in this area due to overfishing.  To follow up on last week’s post about the health benefits of omega 3 rich fish,

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Today I have been getting my exercise by preparing garden beds for planting corn, beans, tomatoes, peppers, squash, eggplant and more.  It has been a perfect spring afternoon- sunny, warm and breezy with white puffy clouds decorating the blue sky.  I am dreaming of harvesting summer vegetables of all the colors of the rainbow while

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