Dr. Masaru Emoto’s work with water is quite interesting, if controversial. He has been photographing electron microscope images of water crystals that apparently change form based on the energy of words, such as “love” or “hate”, spoken to or printed on water containers. Does this sound interesting to you? If so, check out a great

continue reading.....

All women should examine their breasts once a month, ideally right after menses. Here is a link to a website that gives instructions on how to do a self breast exam. http://www.cancer.org/docroot/CRI/content/CRI_2_6x_How_to_perform_a_breast_self_exam_5.asp You should also have an annual breast exam by a doctor and a pap smear to screen for cervical cancer.   After age

continue reading.....

July is national women’s health awareness month. Breast cancer is a major women’s health concern worth talking about, so here goes: Two of my friends have become aware of breast lumps after an injury to their breasts. I encouraged both of them to get mammograms and both of them ended up being positive for breast

continue reading.....

As the weather turns warm, people often start drinking more cold drinks including diet soda, which many feel is a healthy choice compared to high-fructose corn syrup laden, sugary sodas.  Unfortunately, diet soda is not a healthy choice at all.   Here is a link interpreting a recent study in the journal Diabetes Care cautioning diet soda drinkers

continue reading.....

Diet is central to any naturopathic treatment plan. There are several substances- I don’t even consider these being real food – that I ask every patient to eliminate from their diets. These include hydrogenated oils, artificial colorings, monosodium glutamate, preservatives and, last but not least, HIGH FRUCTOSE CORN SYRUP (HFCS). HCFS has been in the

continue reading.....