A Guided Experience in Wellness Through Mindful Nutrition. COST: $150 / $140 for past detox participants TO REGISTER: dremilytelfair@gmail.com / (443) 226-7665 DETOX PLAN INCLUDES: Detox Program Guide Detox Friendly Recipes A Medical Food designed to enhance Detox Pathways in the Liver Herbal Tea Blend to support gentle Detoxification Daily E-mails to encourage a Mindful […]
SPRING DETOX 2014
Published
March 29th, 2014
Posted by
Dr. Telfair in
digestive health, Dr. Emily's Detox, food, food as medicine, naturopathy, nutrition, recipes, seasons, sleep, spring, Wellness Tips
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Fish and Potatoes
Published
February 27th, 2014
Posted by
Dr. Paddock in
diet, digestive health, food, food as medicine, nutrition, recipes, vitamins, weight gain/loss, Wellness Tips
It’s been several weeks since I’ve put a recipe on the blog, my time having been consumed with medical topics, and so I’m returning today with a recipe, a simple one that reveals the natural goodness of the ingredients used. Simplicity is undervalued i
Simple Pleasures
Published
January 16th, 2014
Simple recipes are often the most difficult. While large ingredient lists are imposing and can offer the logistical challenge of managing a massive number of ingredients and preparation, a long list of spices often brings with it a strong-enough flavor
Vitamin E Surprises Me
Published
January 2nd, 2014
Most of the articles written here are meant to be free-standing, so that anyone who happens across them will be able to benefit, but regular readers of my blog will benefit from their experience in reading my blog post today.To set the scene: Three wee
A Long-Awaited Return
Published
October 3rd, 2013
It has been a very long time since I last issued a blog posting, but I have been hard at work on a very exciting project which I hope to have news about in the upcoming weeks. In returning, I will be posting on a weekly basis, and will be alternating m
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