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SPRING DETOX 2014

Published March 29th, 2014
Posted by in digestive health, Dr. Emily's Detox, food, food as medicine, naturopathy, nutrition, recipes, seasons, sleep, spring, Wellness Tips
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A Guided Experience in Wellness Through Mindful Nutrition. COST: $150 / $140 for past detox participants TO REGISTER: dremilytelfair@gmail.com / (443) 226-7665 DETOX PLAN INCLUDES: Detox Program Guide Detox Friendly Recipes A Medical Food designed to enhance Detox Pathways in the Liver Herbal Tea Blend to support gentle Detoxification Daily E-mails to encourage a Mindful […]

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Fish and Potatoes

Published February 27th, 2014
Posted by in diet, digestive health, food, food as medicine, nutrition, recipes, vitamins, weight gain/loss, Wellness Tips
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It’s been several weeks since I’ve put a recipe on the blog, my time having been consumed with medical topics, and so I’m returning today with a recipe, a simple one that reveals the natural goodness of the ingredients used. Simplicity is undervalued i

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More News About Wheat and Gluten Sensitivity

Published October 17th, 2013
Posted by in celiac disease, digestive health
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Some time ago, I wrote a post about celiac disease and gluten sensitivity. In that piece, I pointed out that celiac disease is several times more common than previously believed, and that an interesting study found that celiac disease is not more

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What’s The Deal With Cleansing?

Published March 7th, 2013
Posted by in diet, digestive health, emotional health, food, food as medicine, webinars, weight gain/loss, Wellness Tips
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Cleansing. It’s a big topic. Celebrities are talking about it, it’s featured on Dr. Oz, you’ll see it in magazines, and just try to avoid it at a health food shop. The problem is, with all this talk out there, how are you supposed to tell what’s true a

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